The Daily Compass is a ministry of the Church of the Larger Fellowship crafted by Rev. Michael Tino of the Lead Ministry Team.It offers words and images to inspire spiritual reflection and encourage the creation of a more loving, inclusive and just world. Short reflections and prompts related to monthly themes are posted every day at dailycompass.org. The following is a selection Daily Compass offerings from recent months.

BALANCE

Vital to the balance of a stone arch is the keystone, the wedge-shaped stone against which the two sides of the arch push in equal measure. In architecture, this is a vital and important role; in life, this is not a healthy situation in which to find ourselves.

When have you experienced balance brought about by things pushing you in opposite directions? How did you interrupt this?

SPIRIT

Carolyn McDade described the night she wrote the hymn Spirit of Life to Kimberly French of UU World: “When I got to Pat’s house, I told her, ‘I feel like a piece of dried cardboard that has lain in the attic for years. Just open wide the door, and I’ll be dust.’ I was tired, not with my community but with the world. She just sat with me, and I loved her for sitting with me.” Writing the song was the prayer that refilled her spirit.

What words or prayers refill your spirit when you feel like you’re about to fall apart?

COVENANT

The power of covenant derives in part from the fact that all parties to it must agree, and that agreement must be renewed and renegotiated constantly. Healthy relationships require mutual consent; that includes spiritual relationships as well as intimate ones.

How do you seek consent from others in meaningful ways?

GRACE

Sometimes grace comes through sheer will, through persisting despite the odds against us. Sometimes grace comes from hanging on, from inching ourselves forward until we are somewhere better.

What do you need the strength to persist through today?

UNION

The union of two people or two entities requires negotiation. The best negotiations don’t get mired in positions, but instead focus on needs and values. Each party must be able to articulate their values and state their needs; each party must be able to say how they will help meet the needs of the other. Sometimes, sacrifices are made. Sometimes, synergy is developed.

How can you make your needs and values known to others today in generative ways?

EMBODIMENT

You share 55% of the DNA in your genes with a banana tree, 80% with a cow,  98.5% with a chimpanzee, and 99.99% with every other human being on the planet. One ten-thousandth of the DNA in our genes is responsible for all of the differences we see in humanity. For the hundreds of rainbow shades that skin, eyes and hair come in. For the differences that make it so hard to find organs to transplant. For every shape and size that humans come in.

Notice your connection to other living beings today. Feel your relation to them. They are your kin.

CREATIVITY

Where will you pause to touch the Earth? Where will you marvel at the hints that lie scattered around you in the grass? Where will you discard what you previously thought was true, and try on a new belief for size? Where will you stop for directions, for advice, for a conversation with another, for a relationship, for a moment of grace brought to you by the mind of a child?

What does it mean to you to persist through difficult times on your journey?