How do we remain open to change and transformation?

JACK
CLF Member, incarcerated in MA

Transforming is the action of changing every day, and each and every one of us is witness to transforming experiences whether we know it or not.

For those of us in prison: we meet new inmates, new staff. We are exposed to expressions of concern, love, happiness, sadness, sorrow, and even fear. Every one of our senses meets something new or different, something we had not noticed before, something we had not heard before or smelled before, and we can be open to being transformed by them.

So often we think over the years that nothing is new, and prison life never changes; one day in prison can seem like any other. You know what day it is only by what food is served. But each day is new, each day is different. Each day has the opportunity for us to think differently, discover something new, something we didn’t know before. You may discover someone you had only passed in the hall, someone different from those you talk with every day.

Journaling is one of the best ways of always looking for that one thing, that one day that was new. It may be the one thing that transformed your day into something different, or that offered you the opportunity to be transformed in ways we had never thought possible. Use your senses. Look around. Let your mind out of the cell around you. Let your thoughts roam. Dare to be transformed, to welcome change.

JACOB
CLF Member, incarcerated in AR

Being open to change and transformation is an important part of growing spiritually, maturing and succeeding in life. Transformation is to change or alter in some way shape or form. To remain open to this means to put yourself in situations, to experience new things, to learn — especially to learn of other cultures and religions and practice the knowledge you’ve gained.

By keeping your mind open, you stay open to growth, change, and transformation, but you have to want to.

JASON
CLF member, incarcerated in IL

Transformation is an interesting word, especially for someone who has been in institutions for as long as I have.

As I write the word transformation, it makes me think of who and what I used to be. When I was younger, I was full of hate and fear. I acted impulsively and reacted to what people said or did towards me, which got me into a lot of trouble, as well as a number of fights.

Now, I’m no longer filled with hate, and though I still have some fears, they are nowhere near as bad as the ones I used to have. Now, instead of reacting to what people say or do, I take a mental step back, think things through, and then respond to them.

Now, because of the changes I have made and continue to make as I work to transform myself into the person I want to be, my life is a lot less stressful than it could be.