My daughter is learning to nap. Again.
Not on a shoulder or on a lap.
But in her crib, with a stuffed wolf and a pacifier.
To fall asleep on her own;
To quiet her mind and her body and her mouth —
practicing, practicing, ready to talk;
To turn away for a few moments from the excitement of life;
To turn off the stimulation of the every day.
I am trying to help:
To set the scene, to rub her back, to gently say, again and again,
“You’re just going to sleep.”
I watch her work her way up to the edge, ready to leap into dreamland,
and then wake herself up, roll over, wriggle and jump and babble.
I’m not into letting her cry, and I’m not looking for advice.
She will get it.
And she comes by it honestly:
A mother who struggles to quiet her own mind and body (and mouth),
To turn off devices and turn away from Facebook,
To be still.
To know.
To rest.
This content is cross-posted on the UU Collective, a Patheos blog.
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