I read an interesting study recently, which indicated that it turns out that being overweight, or even somewhat obese, doesn’t contribute to overall mortality. Now, the study was interesting in that it called into question our national obsession about weight, but my odd little brain went somewhere different with it. This meta-study, which examined a huge number of direct studies, looked at weight as related to risk of mortality. But isn’t our risk of mortality 100%? If you study everybody for long enough, doesn’t it turn out that everyone dies? Now, I understand that they were probably studying people’s risk of dying within a certain period of time, or before a certain age, or something meaningful, but still, I had to wonder. Why is it that the one question they seem to have asked was whether weight was related to dying? Surely there are significant concerns related to living. I would want to know whether weight was related to whether your knees allowed you to hike or dance, how it affected the level of comfiness your lap provided for a cat or a toddler, whether it made a difference in the amount of health care intervention a person needed. I don’t presume to know the answers to these questions, but frankly, I think they’re at least as interesting as the question of a person’s risk of dying in any given year.
Of course, medical studies are far from the only place where the question of what we measure seems oddly constrained. For instance, in any given week the news on the radio or TV will undoubtedly share with you the percentage of people in the country who are unemployed, and whether the stock market is up or down. But you will not hear about the percentage of people who find their work meaningful and rewarding, nor will your standard news report share with you what percentage of the wealth invested in the stock market is held in the hands of, say, 500 people. We only learn what we ask, and what we ask is narrowed down by what those doing the asking feel that we need to know. Where are the statistics on the percentage of parents this week who carved out time to take their kids to the park? Who is going to tell us how the mental health of people who talk to their pets varies from those who don’t? Where’s the weekly update on the percentage of the population who spent time this week engaged in making music or art?
We don’t have a lot of control over what the economists measure, what the TV and radio stations report, what makes it into the medical journals. But we do have the opportunity to change what data we gather for ourselves. Instead of stepping on the scale each morning to see what we weigh, we could check the number of stairs we could run (or walk) up before getting out of breath. Instead of comparing how much our neighbor’s car cost compared to ours, we could count up the places we manage to go without driving. Rather than keeping tabs on how many friends or likes we got on Facebook, we could keep track of how many kind things we had done for those around us on any given day.
What we measure is a way of saying what matters. What will you measure in your life?
As I write, the Supreme Court is just finishing up oral arguments on the Defense of Marriage Act. Something, presumably, is going to be decided about same-sex marriage, although what exactly that might be is anybody’s guess. But the thing is, everyone knows the eventual outcome. Everyone—at least everyone who is honest—regardless of how they feel about same-sex marriage, knows that whatever this court decides, same-sex marriage is going to be the law of the land. The scales have simply tipped too far to go back.
By now, most people know gay folks. If they aren’t in their families then they are neighbors or co-workers or folks who volunteer at their children’s school. And when you see people and their actual lives it’s very difficult to come to any conclusion other than…who cares? It turns out to be patently obvious that most gay and lesbian relationships are simply not very interesting, in the way that most straight relationships are not very interesting. People have lives. They do what people do, which is largely working and shopping for groceries and pulling weeds. Gay people just don’t do it very differently.
And when you’ve seen enough gay people picking up their kids from school or their partner’s laundry from the dry cleaners it becomes hard to argue that something that is obviously the same is really totally different. When the best argument you can come up for why opposite-sex marriage is special is that marriage is for procreation and straight couples can get pregnant by accident, then it is pretty clear that your ship has taken on quite a lot of water, and is headed toward the bottom sooner rather than later.
And really, that sooner rather than later is the most remarkable part of the whole thing. Of course there is still prejudice against gay people. But the rate at which that prejudice has faded is astounding. It turns out that, in the end, people have a hard time denying rights to the people they already know. As more and more people are open about their lives and relationships then more and more of their family members and neighbors and friends have to admit into their hearts the fact that we are talking about people. Real people. Just people. Who would like to have the same rights and privileges as everyone else, and probably deserve them.
It turns out that much of the time it’s just not that hard to love your neighbor. The real religious challenge is to love the person who lives across the tracks, across the world, across lines of race and class and culture. So let’s have an enormous cheer for the great progress that we’ve made on the full inclusion of same-sex couples in our society, and let us pray that the Supreme Court comes down on the side of both love and reason. And then let’s get on with the difficult and never-ending work of expanding the circle of love and justice.
Tomorrow is the first day of Spring in the Northern Hemisphere. Here in Central Pennsylvania, yesterday felt bitterly cold and we had several inches of snow. Yesterday was winter, and the weather forecasters say that it may be wintery again tonight with cold temperatures and more snow. But today the sun is out, the snow is melting, and the crocus blooms in the snow. The air feels like Spring and the bird songs sounded cheery and hopeful. Tomorrow is Spring and today is beautiful.
I have asked several small groups in my congregation to recall their own spiritual experiences and then to look for the values in those experiences. For each group one of those values is awe and reverence for nature and for beauty. One man mentioned awareness of the fragility of life. Beauty is today.
Much of the beauty that we respond to and love is fragile and fleeting. The snow melts. The crocus blooms and dies. The way light and shadow fall across the landscape is constantly changing. Music dies away. We could lament fragility and the fleeting nature of beauty. We can and do ignore beauty as our monkey minds fret about the past or the future. Or we can stop ourselves and live that value of reverence for nature and for beauty. We can savor the beauty that we find, the beauty that we see, hear, feel. We can be alive to delight and to gratitude.
My sister, Ginny, gave a sermon in her Unitarian Universalist congregation (http://www.unitarianchurchofmontpelier.org/index.php/resources/ucm-sermon-podcast). “Is Happiness Escapist or a Valuable Spiritual Practice?” Ginny’s answer is, “Yes.” Ginny talks about one of her own favorite happiness practices, savoring. To savor is more than to appreciate. It is to attend and to delight. It is to be alive. As Rumi says, “Let the beauty that we love be what we do. There are hundreds of ways to kneel and kiss the ground.”
May you see and savor beauty today.
The drama of the selection of the new pope has captivated the world, and why wouldn’t it? They’ve just selected the first non-European pope in 1300 years. There is the question of how the new pope will deal with the sexual molestation scandals that have rocked the Church. There is, of course, the reality that the new pope will have the ability to shape doctrine for millions of people around the world. But I have to confess that what has captivated my attention is the smoke.
Smoke signals. The conclave of cardinals uses smoke signals to update the world on how the whole voting thing is going. Now, I get why sending up columns of black or white smoke was a sensible form of communication 1000 years ago, but really? Smoke signals? This is 2013. You couldn’t use Twitter? (#stillnopope, #gotone) When is an embrace of the ancient and arcane a lovely part of the grand pageantry and a way to honor a rich history, and when is it just silly?
Of course, churches with a considerably smaller store of history and tradition run up against the same problem of whether and how to allow the modern world into church life. Do we stick with the old, beloved hymns, or do we introduce more contemporary music? Do we need to pay to send the newsletter out on paper, or can we just email it to everyone? Will putting in a screen for multi-media presentations destroy the look of the sanctuary? Do we offer online small groups in place of gatherings in the church basement?
It’s hard to let go of the way things have always been done. And change is not always for the best. Churches have an important role as conservators of language and ritual that have served the human soul across the centuries. There is a depth to the Lord’s Prayer, the words of Jesus repeated across the world and across 2000 years, that is just not likely to be present in the words that your minister pulled out of thin air (aka The Holy Spirit) on Sunday morning. To paraphrase 19th century Unitarian Theodore Parker, some pieces of tradition are transient, while others are permanent.
Of course, in some instances it doesn’t much matter. The Vatican can keep sending up smoke signals for another 1000 years, by which time humans will no doubt have developed instantaneous transmission of information directly into the chip implanted in your brain, and no one will be the worse for it. But what about adherence to the policy of an all-male, celibate priesthood? In the immortal words of Dr. Phil, “How’s that workin’ for ya?” What about clinging to a prejudice against homosexuality, based on the assumptions of a bygone era? Sometimes the failure to recognize what is a transient holdover from an long-ago society carries a devastating cost, both to the institution and to individuals.
In the days to come, we’ll find out what Pope Francis I thinks is permanent and what is transient within the Roman Catholic Church. But all of us will still have to go on deciding for ourselves what in our own lives is precious and must be preserved, and what we must let go of in order to make room for new growth.
As the budget sequestration looms, it seems that the government is caught in a stalemate as both sides “stand on principle,” unwilling to compromise on core values. Which would seem to be a good thing. After all, isn’t that what we ask of ourselves and our friends—that we stand up for what we believe in, that we hold fast to what is most dear?
The problem is that most of the values that those in the budget non-conversation are clinging to aren’t actually values. Lower taxes is not a value, nor is smaller government. They are strategies. As are Medicaid, Social Security and Obamacare. Independence is a value. Compassion is a value. Liberty is a value. Equality is a value. These are things that one can stand for on principle. But the defense budget or health insurance for children, or any of the thousands of other things that are part of the government purview are simply means to an end.
So here is my modest proposal: maybe we should start with the values, the essentials, and work outward from there. But how do we know what the essentials are? Who gets to decide what the government is really here for? Well, as it turns out, we already have that statement. If you are of my generation, perhaps you memorized it (and the accompanying tune) from Schoolhouse Rock: “We the People, in Order to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and establish this Constitution.”
Now, I’m not saying that it is in any way obvious how every given decision should come down when you hold on to these essentials. How much money goes to the common defense and how much to the general welfare? But here’s the thing. While we take these essentials as given, any of the strategies to achieve these ends can be tested and evaluated. Does investing $6000 per taxpayer in a fighter jet system that has yet to function properly most efficiently provide for the common defense, or might the money be better spent elsewhere? Does subsidizing corn or fossil fuels promote the general welfare, or might the general welfare be better off if we put our shared money into fresh vegetables and renewable energy? Does a tax structure that leans most heavily on the wealthiest help out domestic tranquility and the general welfare, or have we found more tranquility and general welfare when the tax burden shifted toward those on the lower end of the economic scale?
Information is never perfect, and past performance does not guarantee future results. Nonetheless, data exists. Strategies have been tried and if we know what results we are hoping for we can evaluate which strategies have proven most effective. It’s not that hard to agree that we don’t want people to starve, but we also want people to be self-supporting, relying wherever possible on their own efforts rather than government support. Rather than getting stuck in complaining about uncaring fat cats or parasitic welfare queens, wouldn’t it be more useful to try to tease out what programs work most efficiently for helping people out of poverty and into self-sufficiency? Rather than scaring ourselves with the specter of socialism or with resentment of wealthy insurance executives it might be more helpful to have a look around the world and see who gets the best health care for the most people for the least money, and try moving our system in that direction. Really, it would seem that those who are the most enthusiastic about a corporate model for government would be the most eager to promote the familiar model of having a vision and a mission, and creating goals and objectives to achieve that vision and mission.
Of course, it’s not that simple. Our government runs largely on sponsorship rather than logic. But isn’t it nice to imagine a government of the people, by the people, for the people, loyal to the guiding principles set out in our Constitution, and led by reason and science to serve the needs of ourselves and our posterity? It doesn’t hurt to dream.
Happy Valentine’s Day. If, you know, that’s your thing. If you happen to be one of the people who not only is in a relationship, but is in the kind of relationship where you send each other flowers and mushy notes before your romantic evening out, then good on ya’. But if you happen to be one of the many, many people who doesn’t have a love interest, or broke up, or lost your long-term partner to death, or prefer to be single, or don’t feel that you can be out about your sexual orientation, or know that your partner will forget to buy you something special or have agreed with your partner that both of you couldn’t care less about Valentines, then where is holiday for you? Where does the love in your life, wherever you find it, get the honors?
The problem with Valentine’s Day is that it only addresses one particular kind of love – what the ancient Greeks called eros. Erotic love; passionate, pulse-racing, grabbing each other in dark corners love is a glorious thing, and there’s nothing wrong with celebrating it with some flowers and chocolate. But let’s not kid ourselves that eros is the only—or even the most important—kind of love. Of course, the Greeks acknowledged other kinds of love: the unconditional love of agape, the friendship of philia. But I think that there is room for celebrating quite a few other kinds of love as well. How about:
Canifelios: The love shared between people and their pets. Get real. How much time do you spend cuddling with a human partner compared with the physical affection you lavish on a cat or dog? The mutual love of a human and a pet includes loyalty and mutual care and wordless devotion. It includes the physical intimacy of stroking and snuggling. It gives you the rush of the hormone oxytocin that is also associated with the connection between mothers and infants and adults in the first flush of falling in love.
Compania: The love of long-time best friends, or couples who have stayed together across decades, or siblings or cousins who are there for each other every step of the way. Compania is founded in deep trust that the person will always be there for you, in inside jokes that you’ve shared for years, in the profound knowledge of one another’s quirks and failings as well as gifts and talents. Compania leads us to stick up for one another, to tell the truth in love and to choose a judicious white lie every now and then, to hold one another up when we think that maybe we can’t keep going.
Biophilia: Love for nature, for all living things. Biophilia leads us to find renewal in nature, to rest in the shade of giant redwoods or beside singing creeks. Biophilia is lived out in gardens where people become intimate with the soil of their particular location, at feeders where people celebrate and support the flashing beauty of birds, at summer camps where kids swim in lakes and get covered in dirt, on backpacking trips filled with the scent of pines and stars so bright that whole galaxies lean into this sphere of love.
Logoros: Love of learning, and of books. Logoros sucks up our time with articles on the internet on brain chemistry and economics, and keeps us up at night with books that we simply can put down. It leads us into new worlds, expands our hearts with compassion for people who don’t even exist, expands our minds with knowledge that we many never use, but which makes our understanding of the world that much richer and more complex. Logoros may seem abstract, but in reality it is an expression of our connection to this world in all of its details, the need to touch the particulars of our shared human life in the way you would explore a lover’s body with your fingertips.
Thelios: Love for the All, for the Connecting Principle, the Ground of Being, God. The love we return to the love that will not let us go. It could be love for a personal god who holds and comforts and carries us. It could be love for the wonder of the creative universe, an awe-struck connection to the sum of all the beauty that surrounds us. Big Love.
So if you want to celebrate Valentine’s Day with chocolate and flowers, by all means feel free. But feel just as free to celebrate the ways you love with a tug toy, a phone call, a walk in the woods, a new book, a prayer. There can’t be too many ways or too many days to honor love.
I was talking recently with a friend who is struggling with the question of how extensively to remodel the house that she and her husband just bought. Water damage means that they’re going to have quite a lot of repair work to do on the back wall, which brought up the question whether they should bite the bullet and move the wall back, making room for a larger kitchen. They have the money to make the larger improvement, although just barely. But my friend can’t quite wrap her head around spending that kind of money on expanding their house, when the world is full of so many much more desperate expenses. Can it be right to spend many thousands of dollars fixing up your house, when that money might be sufficient to build a school in India or Africa, when that money could make a house ravaged by Hurricane Sandy livable, when that money could get 100 women started in small businesses through an organization like Kiva?
How much do we owe ourselves and our families? How much do we owe our neighbors? How much do we owe our fellow human beings in distant places? How much do we owe pets, wild animals, the environment? Do we owe anything at all? Does anything at all rightfully belong to us?
If the answer to the question of what we owe is “nothing,” then taxes are an unfair imposition of the collective upon the individual. What is ours is ours. We worked for it (or inherited it) and we deserve to do with it as we please. If other people want things, they can go out and work and earn the money to pay for those things themselves. If the answer to what we owe is “everything,” then it’s time to join a commune, to live in a collectivist society in which everything is shared for the benefit of the common good.
Most of us, however, live in that ambiguous place in between. We want schools and police and roads and emergency relief funds, and we don’t mind doing our part to pay for them. Most of us don’t think that people who lose their jobs should go hungry, that children should lack health care, that people with disabilities should be just left to fend for themselves. We want clean air and water. We feel sad about children dying of hunger or disease, regardless of where they might live. We worry about the extinction of species and the effects of climate change. We want to be part of a compassionate human community, a respectful web of all life.
But we also want to be able to remodel the house or take a vacation or buy electronic gadgets. We want to enjoy the fruits of our labor—even the fruits of our unearned good fortune. So how much do we keep? How much do we give away?
Some decisions, of course, are made for us. The government expects us to pay our taxes, and we can end up in jail if we don’t pony up. On the other hand, we elect representatives to speak for us. Some of those representatives come down pretty hard on the “owe nothing” side, while others are quite willing to raise taxes if they think the circumstances warrant it. Our vote gives us some responsibility for how those decisions are made.
But beyond the vote, each of us has to decide that unanswerable question over and over. What is mine? What do I owe to some larger good? And if there’s a single right answer to those questions, I’ve certainly never heard it.
What I have to suggest is an experiment. Call it the joy test. If you have $50 to spare, make a deliberate choice on how to spend it: a shelter for the homeless, a pair of shoes, an arts organization, a nice dinner out, your retirement account. Commit the money, and then ask yourself how you feel about that choice. Does it bring you joy? Does it do something to ease a sense of anxiety or does your sense of discomfort grow? How does it feel a week, a month later?
I don’t know if the joy test is any kind of adequate answer as to what we owe to others and ourselves. But I have a sense that leading with our hearts, with our deepest joy, might be a step down the right path. Let me know what you find out.
Sunday, January 6th, marks the celebration of Epiphany – a.k.a. Twelfth Night, Three Kings Day, la Fiesta de Reyes. Epiphany honors many sacred events within Christian traditions – the day the child Jesus was visited by the Magi, the baptism of Jesus, his first miracle of turning water into wine at a wedding .
In New Orleans, however, January 6th is most widely celebrated as the night we transition into a new season – from Holiday to Carnival. [Note: We have four fairly distinct seasons in New Orleans: Holiday, Carnival, Festival, and Hurricane.]
The seasonal changes brought by Epiphany are quite visible. Red, green, and blue lights are exchanged for purple, green, and gold lights. Doors and windows bedecked with Christmas wreaths and menorahs transform into doors decorated with Carnival wreaths, masks, and Mardi Gras beads. And the music changes too – carols are gone, replaced by Mardi Gras tunes.
Epiphany is the first day of King Cake season. It is the night of Phunny Phorty Phellows, hopping onto the St. Charles Avenue streetcars, heralding the start of Carnival. It is the birthday of Joan of Arc, the Maid of Orleans, and a carnival krewe marches in her honor from the Bienville statue (representing the founding of New Orleans) to the Joan of Arc statue at Decatur and St. Phillip Street.
Epiphany is the night we welcome collective joy, in the form of Carnival, back onto center stage in our lives.
Carnival offers us an opportunity to take a break from taking ourselves so seriously, from our expectations about how the world should be, and gives us a chance to engage in the healing joy of communal celebration. The work of transforming ourselves and the world is on-going. And it is through seasonally and repeatedly choosing joy that we can find the energy we need to continually commit to this work.
“I think that the energy to do all those things [to help make the world a better place] comes from choosing joy,” writes the Church of the Larger Fellowship’s Lynn Ungar. “You can inspire people to a certain degree by sheer terror…However, if we’re going to keep those changes going, if we’re going to find new and creative ways to build better lives, then I think we’re going to have to draw on some deep wells of joy.”
Epiphany opens the lid on a deep well of joy for me and my city.
What is your source of joy?
Where do you find your energy to make the world a better place?
The New Year is, of course, traditionally the time for making resolutions. Consequently, January 2nd is traditionally the day when we start breaking those resolutions. Strangely, it turns out that more often than not, we are very much the same people at the start of a new year that we were at the end of the last one. Writing a new number at the top of our checks seems to provide strangely little in the way of deep motivation to give up all of our faults and failings. And really, isn’t it all too easy to find time to ineffectually meditate on all the things in life that we should do better? I don’t really need a sign from the calendar to tell me that I should be more organized, that I shouldn’t lose patience with my teenager, that I should stop eating sweets, etc., etc. I can turn to a wide variety of magazines and websites for advice on being thinner, working more effectively, parenting with greater wisdom and generally being a new and improved model of who I am. I confess to being something of a sucker for those internet lists of the 10 foods to eat or avoid, 9 ways to communicate better with your child, 8 ways to spice up your relationship, 7 ways to look younger, and so on through the partridge in the pear tree.
If good advice and good intentions really made us better, we’d all be pretty much perfect by now. No dice. So I guess it’s a bit ironic that I want to offer you a bit of advice. For what it’s worth. Here goes: Who and what you are is basically fine. And you’re never going to be perfect. How do I know? Because if you are reading this there’s a pretty good chance that you’re a human being. And so the odds are astronomically high that you are both good and imperfect like the rest of us. I’m not saying that you can’t or won’t change—I see people change all the time, sometimes even for the better.
I just don’t think that what makes people change very often includes the many kinds of self-loathing that we are invited to take down from the shelf on New Year’s Eve. Really, has standing in front of the mirror and staring at your saggy bits ever bumped you into a lifestyle of healthy eating and vigorous exercise? So how, then, do we change?
Years ago I heard a speech given by a successful mayor, in which he talked about finding “pockets of health,” and building on those, to the point that the whole city was transformed. You might find a pocket of health in a school that is truly serving its students, a thriving shopping district or a neighborhood where community thrives because people can walk to what they need. By learning from what worked, and encouraging those pockets of health to grow, gradually the city became healthier and healthier.
I don’t know the first thing about government or city planning, but that makes sense to me. Rather than beating ourselves up about everything we do badly, why not focus on growing the things that are good? A few years ago I made my best New Year’s resolution ever. It included only two words: “More dancing!” (OK, two words and a bit of punctuation. The exclamation point was part of the resolution.)
Some years before, my wife and I had started contra dancing, and loved the music and the energy and the community and the feel of moving our bodies through space. The whole experience was pleasurable. It was also good exercise, and not particularly expensive. It was, in short, a pocket of health in our lives. All we needed was more. And so we resolved that when the opportunity to dance came up, we would take it. We started going to dance weekends, and traveling farther afield than our local dance.
And so we met more people who became our good friends. We brought home CDs of music that made us smile. We developed the aerobic capacity to dance for hours on end because we simply didn’t want to stop. We felt more and more competent on the dance floor, enjoying a sense of mastery (of an admittedly simple form). The pocket of health grew.
It didn’t make us perfect. I’m still disorganized, and I still lose my temper with the eye-rolling teenager. But it made life better. More fun. More connected. More energized. More…soulful.
So that’s my advice for the New Year. Think about what feels like a pocket of health in your life—something that gives you deep pleasure. Maybe it’s playing with your grandchildren or walking in the hills or reading science fiction or keeping a journal or growing flowers or snuggling your cat or bouncing on a trampoline or cooking Thai food or singing jazz standards or any of the wonderful range of things that people do because they want to do them. And when you know what that joyful , healthful thing is, resolve to do it some more. Give it your attention. Honor and preserve the time that you devote to it. Allow it to grow. Celebrate that you are tending to your soul, and allow that pocket of health to leave you open to encouraging the growth of the souls around you.
OK, so what if we accepted that “guns don’t kill people, people do”? Just for the record, I don’t happen to accept that premise, since guns kill people a whole lot more efficiently than, say, knives or fists, but never mind. Let’s just take it as a starting place.
Isn’t it just possible that our culture of guns encourages people to kill people? Mightn’t the fact that it is legal in many states to carry concealed weapons to the grocery store or to church create an expectation that we NEED guns wherever we go? Might it be possible that memes like the picture going around Facebook of a gun holstered under a steering wheel as an anti-carjacking device teach us that the solution to being hurt or scared or offended or threatened is respond with lethal force?
Perhaps people do feel more secure carrying guns about, but it is a security based on the assumption that the solution to fear of violence is to escalate the violence. Maybe the guns themselves aren’t the root of the problem. Maybe the guns are the effect of an assumption that the way to feel safe is to become more dangerous ourselves. Maybe the ever more rampant violence is bred by a culture that says that if you have been offended, if you are hurting, then the solution is to make those who offended you pay.
What if we didn’t have the guns to back us up in that belief? What if we all had to admit that there are situations in which we are powerless or terrified or ill-treated, and there is, ultimately, nothing we can do about it? What if we had to accept that life is dangerous in more ways than we can count, and that pain and, ultimately, death is inevitable? Might we then come to a little more compassion for our fellow human beings who all share this lot in life? Might we learn to address our pain in ways that are more constructive—or at least less damaging to those around us? Might we try to find solutions to some of the systemic problems that drive people toward desperation? Might we, just as a “for instance,” learn to teach our young men that striking back is not an available option, let alone one that our culture admires?
Isn’t it time that churches started taking seriously Jesus’ admonition to turn the other cheek, and consider what that might mean for our society? God knows it’s time for some leadership to come from somewhere.
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As a Unitarian Universalist congregation with no geographical boundary, the CLF creates global spiritual community, rooted in profound love, which cultivates wonder, imagination, and the courage to act.