In an Ancient Forest
October 17, 2024AISHA HAUSER
Lead Ministry Team, Church of the Larger Fellowship
One of the most impactful trips I have ever been on in my life was with a friend to Olympic National Park in Washington State, specifically the Ancient Forest, an area that dates back to pre-contact, when only the indigenous people lived and thrived on this land, before the arrival of European settlers.
We were completely cut off from any of the digital and online life we were living. Being this off the grid took a bit of getting used to, however I quickly found something shifting in my physical body and my emotional state.
I felt calmer and inching closer to feeling relaxed. I hadn’t fully appreciated that there is a different kind of relaxation one feels when fully unplugged from anyone who isn’t in your physical presence.
Going into the ancient forest helped ground me while paradoxically allowing me to become more expansive at the same time.
Old growth and ancient grown forest ground contains layers upon layers of flora and fauna. In fact, the word “flora” means goddess in Latin. How fitting that divinity is part of the naming of these natural and sacred living entities.
The quiet of the forest is not silent. There is the rustling of the trees, the sound of a stream, birds chirping and the muffled sounds of our feet along the forest floor.
I felt myself release tension as I walked.
I placed my palms on the trees, leaning on them for comfort and solace.
It was truly a cleansing experience, a forest bath.
According to the National Geographic website:
The term emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku (“forest bathing” or “taking in the forest atmosphere”). The purpose was twofold: to offer an eco-antidote to tech-boom burnout and to inspire residents to reconnect with and protect the country’s forests.
While the term ‘forest bathing’ may be relatively recent, humans have found ways to heal and cleanse while communing with nature throughout millenia.
Jesus prayed at the foot of olive trees in the Garden of Gethsemane.
The Bodhi tree also known as the Wisdom Tree is believed to be where the Buddha found enlightenment.
Integral to Pagan practices are communing with nature often among the trees.
While I did not find enlightenment during my time in the ancient forest, what I did find was a deeper connection to myself and the earth.
Kinds of Love
February 13, 2013Happy Valentine’s Day. If, you know, that’s your thing. If you happen to be one of the people who not only is in a relationship, but is in the kind of relationship where you send each other flowers and mushy notes before your romantic evening out, then good on ya’. But if you happen to be one of the many, many people who doesn’t have a love interest, or broke up, or lost your long-term partner to death, or prefer to be single, or don’t feel that you can be out about your sexual orientation, or know that your partner will forget to buy you something special or have agreed with your partner that both of you couldn’t care less about Valentines, then where is holiday for you? Where does the love in your life, wherever you find it, get the honors?
The problem with Valentine’s Day is that it only addresses one particular kind of love – what the ancient Greeks called eros. Erotic love; passionate, pulse-racing, grabbing each other in dark corners love is a glorious thing, and there’s nothing wrong with celebrating it with some flowers and chocolate. But let’s not kid ourselves that eros is the only—or even the most important—kind of love. Of course, the Greeks acknowledged other kinds of love: the unconditional love of agape, the friendship of philia. But I think that there is room for celebrating quite a few other kinds of love as well. How about:
Canifelios: The love shared between people and their pets. Get real. How much time do you spend cuddling with a human partner compared with the physical affection you lavish on a cat or dog? The mutual love of a human and a pet includes loyalty and mutual care and wordless devotion. It includes the physical intimacy of stroking and snuggling. It gives you the rush of the hormone oxytocin that is also associated with the connection between mothers and infants and adults in the first flush of falling in love.
Compania: The love of long-time best friends, or couples who have stayed together across decades, or siblings or cousins who are there for each other every step of the way. Compania is founded in deep trust that the person will always be there for you, in inside jokes that you’ve shared for years, in the profound knowledge of one another’s quirks and failings as well as gifts and talents. Compania leads us to stick up for one another, to tell the truth in love and to choose a judicious white lie every now and then, to hold one another up when we think that maybe we can’t keep going.
Biophilia: Love for nature, for all living things. Biophilia leads us to find renewal in nature, to rest in the shade of giant redwoods or beside singing creeks. Biophilia is lived out in gardens where people become intimate with the soil of their particular location, at feeders where people celebrate and support the flashing beauty of birds, at summer camps where kids swim in lakes and get covered in dirt, on backpacking trips filled with the scent of pines and stars so bright that whole galaxies lean into this sphere of love.
Logoros: Love of learning, and of books. Logoros sucks up our time with articles on the internet on brain chemistry and economics, and keeps us up at night with books that we simply can put down. It leads us into new worlds, expands our hearts with compassion for people who don’t even exist, expands our minds with knowledge that we many never use, but which makes our understanding of the world that much richer and more complex. Logoros may seem abstract, but in reality it is an expression of our connection to this world in all of its details, the need to touch the particulars of our shared human life in the way you would explore a lover’s body with your fingertips.
Thelios: Love for the All, for the Connecting Principle, the Ground of Being, God. The love we return to the love that will not let us go. It could be love for a personal god who holds and comforts and carries us. It could be love for the wonder of the creative universe, an awe-struck connection to the sum of all the beauty that surrounds us. Big Love.
So if you want to celebrate Valentine’s Day with chocolate and flowers, by all means feel free. But feel just as free to celebrate the ways you love with a tug toy, a phone call, a walk in the woods, a new book, a prayer. There can’t be too many ways or too many days to honor love.
About
Quest for Meaning is a program of the Church of the Larger Fellowship (CLF).
As a Unitarian Universalist congregation with no geographical boundary, the CLF creates global spiritual community, rooted in profound love, which cultivates wonder, imagination, and the courage to act.