Did you know that there are 7 kinds of rest? Physical, mental, spiritual, emotional, social, sensory, and creative. Read more →

What does true rest look like for you?

Carleous
CLF Member, incarcerated in CO

For me, rest is a state of calm. It is a winding down, a meditation of stillness.

PHOTO BY HENDRIK MORKEL ON UNSPLASH

When I speak of rest, I don’t refer to sleep — I refer to our Creator. Rest shifts my attention to the one responsible for it all. It’s a release and giving into a higher power.

Rest is a break and a breakthrough that allows us to regain the energy to continue on.