Many people make resolutions for the New Year of things that they plan to do differently. And many people break those resolutions before the week is out because they didn’t really want to make those changes to begin with. So it helps to start with a resolution that you DO want, not that you think you SHOULD want.
What is one thing that you really, really hope is part of your year to come? Write it down and put it in a jacket pocket. Now you have the year to figure out how to make your wish come true.